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Life’s challenges can feel overwhelming, but with the right support, navigating them becomes easier. Arpan Sarma, a dedicated counseling psychologist based in India, offers professional and personalized therapy for individuals, couples, families, and professionals. His approach is rooted in empathy, confidentiality, and client-centered care,

In recent years, cannabidiol (CBD) has gained widespread recognition as a natural remedy for various health concerns, from stress management to chronic pain relief. As more research emerges, the perception of cannabis is shifting from a once-stigmatized substance to a valuable component of wellness routines. Understanding CBD: What It Is and H